Here’s a simple and delicious recipe for Vegan Chickpea Curry:
Ingredients:
- 1 tablespoon coconut oil or olive oil
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1-2 tablespoons curry powder (adjust to taste)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon cayenne pepper (optional, for heat)
- 2 cans (15 oz each) chickpeas, drained and rinsed
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) coconut milk (full-fat for creaminess)
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice or lime juice
- Fresh cilantro, chopped (for garnish)
- Cooked rice or naan, for serving
Instructions:
- Sauté the Aromatics:
- Heat the coconut oil in a large pan over medium heat.
- Add the chopped onion and sauté until it becomes soft and translucent, about 5 minutes.
- Stir in the garlic and ginger, and cook for another 1-2 minutes until fragrant.
- Add the Spices:
- Add the curry powder, cumin, coriander, turmeric, and cayenne pepper (if using) to the pan.
- Cook the spices with the onion mixture for about 1 minute, stirring constantly, to release their flavors.
- Add Chickpeas and Tomatoes:
- Stir in the chickpeas and diced tomatoes (with their juices).
- Mix well to combine with the spices and onions.
- Simmer with Coconut Milk:
- Pour in the coconut milk, and stir until everything is well mixed.
- Bring the mixture to a simmer, reduce the heat to low, and let it cook gently for about 15-20 minutes, allowing the flavors to meld together.
- Stir occasionally and adjust the seasoning with salt and pepper to taste.
- Finish and Serve:
- Stir in the lemon or lime juice to brighten the flavors.
- Remove from heat and garnish with chopped fresh cilantro.
- Serve the chickpea curry hot over cooked rice or with naan bread.
Tips:
- For added texture and flavor, you can also add some chopped spinach or kale during the last few minutes of cooking.
- Adjust the spice level according to your preference by adding more or less cayenne pepper.
Enjoy your hearty and flavorful Vegan Chickpea Curry!