Here’s a simple recipe for Cottage Cheese Ice Cream:
Ingredients:
- 2 cups cottage cheese (full-fat for creaminess)
- 1/4 cup honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1/2 cup fresh or frozen fruit (e.g., strawberries, blueberries, or mango)
- Optional: A pinch of salt for balance
Instructions:
- Blend the Cottage Cheese:
- Add the cottage cheese, honey or maple syrup, vanilla extract, and salt (if using) to a blender or food processor.
- Blend until the mixture is completely smooth and creamy. This may take 2-3 minutes, depending on the power of your blender.
- Add the Fruit:
- Add the fruit to the blender and pulse a few times to incorporate it. If you prefer chunks of fruit in your ice cream, you can stir them in by hand after blending.
- Freeze the Mixture:
- Transfer the blended mixture to a freezer-safe container. Smooth the top with a spatula.
- Cover the container and freeze for at least 4 hours or until firm.
- Serve:
- When ready to serve, let the ice cream sit at room temperature for about 5 minutes to soften slightly.
- Scoop into bowls or cones and enjoy!
Tips:
- For a creamier texture: Stir the ice cream every 30 minutes during the first 2 hours of freezing.
- Mix-ins: You can add chocolate chips, nuts, or a swirl of nut butter to the ice cream before freezing.
This cottage cheese ice cream is high in protein and makes for a healthy, satisfying treat!